pl bandy is a board-certified family physician with over twenty years experience in medical education. Across the span of her career, she has sought to provide individuals with practical tools and proven advice to take charge of their own health. She believes there is a solution to better health for everyone, no matter where they are in their journey towards better living. 

With a BA degree in studio art from Wheaton College, Illinois, and a MD from the University of South Carolina, she has combined these two passions to create an accessible approach to change. By sharing the high-yield habits that matter most in health, she hopes to create a better world and more vibrant communities so we can flourish together. One step at a time.

She also holds a certification in culinary medicine from The Goldring Center for Culinary Medicine, reflecting her belief that, food is medicine, and that approach to living is central to optimal health and well-being.

She lives in Portland, Oregon with her wife and two cats, loves traveling, cooking, hiking, birding and enjoying everything the Pacific Northwest has to offer.

Get in touch.

Would love to hear from you.